10.6 km | 01:12:43 | 06:50/km日期: 2023-01-07 17:39 - 卡路里: 545 Cal - 總步數: 13894 - 平均步頻: 191 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 63%
Pace: 07'05" / 07'02" / 06'48" / 06'49" / 06'47" / 06'48" / 05'27" / 06'53" / 06'48" / 06'40" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'24") | 1002 / 1002 | 183 / 77 |
| 2 | | 07'01" (+00'22") | 1000 / 2003 | 186 / 76 |
| 3 | | 06'46" (+00'07") | 1002 / 3006 | 188 / 78 |
| 4 | | 06'46" (+00'07") | 1006 / 4012 | 190 / 77 |
| 5 | | 06'46" (+00'07") | 1008 / 5021 | 191 / 77 |
| 6 | | 06'44" (+00'05") | 1001 / 6022 | 192 / 77 |
| 7 | | 06'51" (+00'12") | 1009 / 7032 | 192 / 75 |
| 8 | | 06'48" (+00'09") | 1004 / 8036 | 194 / 75 |
| 9 | | 06'46" (+00'07") | 1007 / 9044 | 194 / 75 |
| 10 | | 06'39" | 1002 / 10047 | 196 / 76 |
| 11 | | 06'34" | 630 / 10677 | 194 / 78 |
1月累積里程 : 82.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'02" | 00:14'07" |
| 3 | 06'48" | 00:20'55" |
| 4 | 06'49" | 00:27'44" |
| 5 | 06'47" | 00:34'31" |
| 6 | 06'48" | 00:41'19" |
| 7 | 05'27" | 00:46'46" |
| 8 | 06'53" | 00:53'39" |
| 9 | 06'48" | 01:00'27" |
| 10 | 06'40" | 01:07'07" |
| 10.6 | 08'52" | 01:12'43" |
展開計圈分析
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