8.5 km | 00:55:41 | 06:33/km日期: 2023-01-06 06:43 - 平均心率: 126 - 卡路里: 572 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 96%
Pace: 05'24" / 05'16" / 10'03" / 08'21" / 08'45" / 06'08" / 08'05" / 05'23" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+02'44") | 1000 / 1000 |
| 2 | | 05'16" (+02'37") | 1000 / 2000 |
| 3 | | 05'15" (+02'36") | 823 / 2823 |
| 4 | | 03'06" (+00'27") | 80 / 2903 |
| 5 | | 14'33" (+11'54") | 206 / 3109 |
| 6 | | 02'56" (+00'17") | 84 / 3194 |
| 7 | | 15'43" (+13'04") | 190 / 3385 |
| 8 | | 02'39" | 94 / 3479 |
| 9 | | 05'50" (+03'11") | 856 / 4336 |
| 10 | | 03'02" (+00'23") | 82 / 4418 |
| 11 | | 14'38" (+11'59") | 205 / 4623 |
| 12 | | 02'54" (+00'15") | 85 / 4709 |
| 13 | | 14'01" (+11'22") | 213 / 4923 |
| 14 | | 02'56" (+00'17") | 85 / 5008 |
| 15 | | 05'57" (+03'18") | 839 / 5847 |
| 16 | | 03'11" (+00'32") | 78 / 5925 |
| 17 | | 13'53" (+11'14") | 215 / 6141 |
| 18 | | 03'01" (+00'22") | 82 / 6224 |
| 19 | | 12'52" (+10'13") | 233 / 6457 |
| 20 | | 03'01" (+00'22") | 82 / 6540 |
| 21 | | 05'23" (+02'44") | 1000 / 7540 |
| 22 | | 05'13" (+02'34") | 881 / 8421 |
| 23 | | 05'27" (+02'48") | 81 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
253.05 km 
ASICS MAGIC SPEED 1 魔力紅 累積 :
705.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 10'03" | 00:20'43" |
| 4 | 08'21" | 00:29'04" |
| 5 | 08'45" | 00:37'49" |
| 6 | 06'08" | 00:43'57" |
| 7 | 08'05" | 00:52'02" |
| 8 | 05'23" | 00:57'25" |
| 8.5 | 05'13" | 01:00'03" |
展開計圈分析
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