13.1 km | 01:25:08 | 06:28/km日期: 2023-01-05 16:36 - 平均心率: 122 - 卡路里: 909 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 90%
Pace: 08'00" / 07'06" / 06'43" / 06'27" / 06'21" / 06'11" / 06'33" / 05'58" / 06'07" / 05'57" / 06'18" / 06'28" / 05'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'32") | 1000 / 1000 |
| 2 | | 07'06" (+01'17") | 1000 / 2000 |
| 3 | | 06'42" (+00'53") | 1000 / 3000 |
| 4 | | 06'27" (+00'38") | 1000 / 4000 |
| 5 | | 06'20" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 06'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'07") | 1000 / 10000 |
| 11 | | 06'17" (+00'28") | 1000 / 11000 |
| 12 | | 06'28" (+00'39") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 05'36" | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
602.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'06" | 00:15'06" |
| 3 | 06'43" | 00:21'49" |
| 4 | 06'27" | 00:28'16" |
| 5 | 06'21" | 00:34'37" |
| 6 | 06'11" | 00:40'48" |
| 7 | 06'33" | 00:47'21" |
| 8 | 05'58" | 00:53'19" |
| 9 | 06'07" | 00:59'26" |
| 10 | 05'57" | 01:05'23" |
| 11 | 06'18" | 01:11'41" |
| 12 | 06'28" | 01:18'09" |
| 13 | 05'50" | 01:23'59" |
| 13.1 | 05'43" | 01:24'48" |
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