11.1 km | 01:00:27 | 05:25/km日期: 2023-01-05 21:13 - 平均心率: 134 - 卡路里: 592 Cal - 平均步頻: 164
Pace: 04'59" / 05'12" / 05'38" / 05'32" / 05'42" / 05'39" / 05'35" / 05'32" / 05'25" / 05'19" / 05'09" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'38") | 1000 / 3000 |
| 4 | | 05'32" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'32") | 1000 / 8000 |
| 9 | | 05'25" (+00'26") | 1000 / 9000 |
| 10 | | 05'19" (+00'20") | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 1000 / 11000 |
| 12 | | 05'52" (+00'53") | 127 / 11127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
133.92 km 
Asics Tartheredge 3 累積 :
1038.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'12" | 00:10'11" |
| 3 | 05'38" | 00:15'49" |
| 4 | 05'32" | 00:21'21" |
| 5 | 05'42" | 00:27'03" |
| 6 | 05'39" | 00:32'42" |
| 7 | 05'35" | 00:38'17" |
| 8 | 05'32" | 00:43'49" |
| 9 | 05'25" | 00:49'14" |
| 10 | 05'19" | 00:54'33" |
| 11 | 05'09" | 00:59'42" |
| 11.1 | 05'53" | 01:00'27" |
展開計圈分析
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