10.2 km | 01:09:53 | 06:52/km日期: 2023-01-04 16:57 - 平均心率: 123 - 卡路里: 707 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 79%
Pace: 09'06" / 07'28" / 06'58" / 06'45" / 06'29" / 06'50" / 06'21" / 06'59" / 05'25" / 06'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+03'44") | 1000 / 1000 |
| 2 | | 07'28" (+01'43") | 1000 / 2000 |
| 3 | | 06'58" (+01'13") | 1000 / 3000 |
| 4 | | 06'44" (+00'59") | 1000 / 4000 |
| 5 | | 06'29" (+00'44") | 1000 / 5000 |
| 6 | | 06'50" (+01'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'35") | 1000 / 7000 |
| 8 | | 06'38" (+00'53") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'13" (+00'28") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
602.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 07'28" | 00:16'34" |
| 3 | 06'58" | 00:23'32" |
| 4 | 06'45" | 00:30'17" |
| 5 | 06'29" | 00:36'46" |
| 6 | 06'50" | 00:43'36" |
| 7 | 06'21" | 00:49'57" |
| 8 | 06'59" | 00:56'56" |
| 9 | 05'25" | 01:02'21" |
| 10 | 06'13" | 01:08'34" |
| 10.2 | 05'50" | 01:09'31" |
展開計圈分析
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