9.1 km | 00:52:57 | 05:48/km日期: 2023-01-03 11:51 - 卡路里: 525 Cal - 總步數: 2934 - 平均步頻: 55 - 平均步幅: 310 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'53" / 05'43" / 05'39" / 05'36" / 05'40" / 05'25" / 05'49" / 05'44" / 05'41" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'24") | 1002 / 1002 | 10 / 1616 |
2 | | 05'49" (+00'15") | 1001 / 2003 | 8 / 1925 |
3 | | 05'43" (+00'09") | 1001 / 3005 | 11 / 1517 |
4 | | 05'48" (+00'14") | 1000 / 4005 | 45 / 376 |
5 | | 05'40" (+00'06") | 1001 / 5007 | 67 / 259 |
6 | | 05'34" | 1000 / 6007 | 83 / 214 |
7 | | 06'00" (+00'26") | 1001 / 7008 | 91 / 181 |
8 | | 05'46" (+00'12") | 1001 / 8010 | 79 / 217 |
9 | | 05'52" (+00'18") | 1001 / 9011 | 94 / 180 |
10 | | 05'47" (+00'13") | 109 / 9121 | 107 / 160 |
1月累積里程 : 266.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 05'39" | 00:17'15" |
4 | 05'36" | 00:22'51" |
5 | 05'40" | 00:28'31" |
6 | 05'25" | 00:33'56" |
7 | 05'49" | 00:39'45" |
8 | 05'44" | 00:45'29" |
9 | 05'41" | 00:51'10" |
9.1 | 14'37" | 00:52'57" |