12.2 km | 01:07:10 | 05:29/km日期: 2015-11-16 15:33 - 地點: 八里左岸 - 天氣: 晴 - 卡路里: 925 Cal - 溫度: 31°C - 濕度: 49%
Pace: 05'25" / 05'22" / 05'32" / 05'25" / 05'33" / 05'30" / 05'40" / 05'36" / 05'34" / 05'43" / 05'21" / 05'22" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'05") | 991 / 991 |
2 | | 05'23" (+00'06") | 1010 / 2001 |
3 | | 05'27" (+00'10") | 1012 / 3013 |
4 | | 05'27" (+00'10") | 991 / 4005 |
5 | | 05'31" (+00'14") | 1003 / 5008 |
6 | | 05'32" (+00'15") | 1011 / 6020 |
7 | | 05'39" (+00'22") | 998 / 7018 |
8 | | 05'37" (+00'20") | 996 / 8015 |
9 | | 05'32" (+00'15") | 1006 / 9022 |
10 | | 05'42" (+00'25") | 999 / 10021 |
11 | | 05'23" (+00'06") | 1011 / 11033 |
12 | | 05'17" | 1008 / 12041 |
13 | | 05'09" | 187 / 12229 |
11月累積里程 :
163.15 km 母子鱷魚-Y拖橘二世 41/42 累積 :
520.4 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'32" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 05'33" | 00:27'17" |
6 | 05'30" | 00:32'47" |
7 | 05'40" | 00:38'27" |
8 | 05'36" | 00:44'03" |
9 | 05'34" | 00:49'37" |
10 | 05'43" | 00:55'20" |
11 | 05'21" | 01:00'41" |
12 | 05'22" | 01:06'03" |
12.2 | 04'52" | 01:07'10" |