15.1 km | 01:22:21 | 05:28/km日期: 2023-01-04 17:06 - 平均心率: 154 - 卡路里: 1156 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 69%
Pace: 05'32" / 05'16" / 05'15" / 05'17" / 05'37" / 05'27" / 05'34" / 05'24" / 05'33" / 05'40" / 05'17" / 05'31" / 05'34" / 05'38" / 05'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 05'40" (+00'25") | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 1000 / 11000 |
| 12 | | 05'30" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'18") | 1000 / 13000 |
| 14 | | 05'37" (+00'22") | 1000 / 14000 |
| 15 | | 05'33" (+00'18") | 1000 / 15000 |
| 16 | | 05'20" (+00'05") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
263.32 km 
Asics magic speed 2 箱根驛傳紀念版 累積 :
469.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'17" | 00:21'20" |
| 5 | 05'37" | 00:26'57" |
| 6 | 05'27" | 00:32'24" |
| 7 | 05'34" | 00:37'58" |
| 8 | 05'24" | 00:43'22" |
| 9 | 05'33" | 00:48'55" |
| 10 | 05'40" | 00:54'35" |
| 11 | 05'17" | 00:59'52" |
| 12 | 05'31" | 01:05'23" |
| 13 | 05'34" | 01:10'57" |
| 14 | 05'38" | 01:16'35" |
| 15 | 05'33" | 01:22'08" |
| 15.0 | 05'06" | 01:22'22" |
ricky tseng 說推
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