21.2 km | 02:17:39 | 06:29/km日期: 2015-11-15 06:05 - 總爬升: 399 m - 地點: 香格里拉 - 天氣: 陰雨 - 卡路里: 1279 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'50" / 06'08" / 05'57" / 06'11" / 06'16" / 06'47" / 07'39" / 08'03" / 06'11" / 06'11" / 06'51" / 08'09" / 07'44" / 08'07" / 05'07" / 05'15" / 05'51" / 05'59" / 06'12" / 05'59" / 05'56" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 1006 / 1006 |
| 2 | | 06'05" (+01'05") | 1007 / 2013 |
| 3 | | 06'01" (+01'01") | 1006 / 3020 |
| 4 | | 06'10" (+01'10") | 997 / 4017 |
| 5 | | 06'16" (+01'16") | 999 / 5017 |
| 6 | | 06'43" (+01'43") | 1007 / 6025 |
| 7 | | 07'46" (+02'46") | 1005 / 7030 |
| 8 | | 07'57" (+02'57") | 1008 / 8038 |
| 9 | | 06'08" (+01'08") | 995 / 9034 |
| 10 | | 06'12" (+01'12") | 1008 / 10042 |
| 11 | | 06'55" (+01'55") | 994 / 11036 |
| 12 | | 08'01" (+03'01") | 1005 / 12042 |
| 13 | | 07'54" (+02'54") | 1004 / 13046 |
| 14 | | 07'56" (+02'56") | 1010 / 14057 |
| 15 | | 05'00" | 991 / 15049 |
| 16 | | 05'16" (+00'16") | 1004 / 16053 |
| 17 | | 05'54" (+00'54") | 1006 / 17059 |
| 18 | | 06'01" (+01'01") | 1010 / 18070 |
| 19 | | 06'07" (+01'07") | 997 / 19067 |
| 20 | | 06'01" (+01'01") | 1012 / 20080 |
| 21 | | 05'54" (+00'54") | 1006 / 21086 |
| 22 | | 06'29" (+01'29") | 123 / 21209 |
11月累積里程 : 189.15 km
Android - HTC HTC_Desire_500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'08" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'11" | 00:24'06" |
| 5 | 06'16" | 00:30'22" |
| 6 | 06'47" | 00:37'09" |
| 7 | 07'39" | 00:44'48" |
| 8 | 08'03" | 00:52'51" |
| 9 | 06'11" | 00:59'02" |
| 10 | 06'11" | 01:05'13" |
| 11 | 06'51" | 01:12'04" |
| 12 | 08'09" | 01:20'13" |
| 13 | 07'44" | 01:27'57" |
| 14 | 08'07" | 01:36'04" |
| 15 | 05'07" | 01:41'11" |
| 16 | 05'15" | 01:46'26" |
| 17 | 05'51" | 01:52'17" |
| 18 | 05'59" | 01:58'16" |
| 19 | 06'12" | 02:04'28" |
| 20 | 05'59" | 02:10'27" |
| 21 | 05'56" | 02:16'23" |
| 21.2 | 06'02" | 02:17'39" |
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