22.2 km | 02:28:52 | 06:42/km日期: 2023-01-28 16:01 - 平均心率: 166 - 卡路里: 1246 Cal - 溫度: 16°C - 濕度: 49%
Pace: 04'47" / 05'45" / 06'13" / 05'46" / 05'39" / 05'57" / 05'44" / 12'16" / 06'06" / 06'10" / 06'10" / 05'53" / 06'11" / 06'04" / 16'11" / 06'29" / 06'16" / 06'53" / 06'25" / 06'31" / 06'05" / 05'04" / 01'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 42.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'45" | 00:10'32" |
| 3 | 06'13" | 00:16'45" |
| 4 | 05'46" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 05'57" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 12'16" | 00:52'07" |
| 9 | 06'06" | 00:58'13" |
| 10 | 06'10" | 01:04'23" |
| 11 | 06'10" | 01:10'33" |
| 12 | 05'53" | 01:16'26" |
| 13 | 06'11" | 01:22'37" |
| 14 | 06'04" | 01:28'41" |
| 15 | 16'11" | 01:44'52" |
| 16 | 06'29" | 01:51'21" |
| 17 | 06'16" | 01:57'37" |
| 18 | 06'53" | 02:04'30" |
| 19 | 06'25" | 02:10'55" |
| 20 | 06'31" | 02:17'26" |
| 21 | 06'05" | 02:23'31" |
| 22 | 05'04" | 02:28'35" |
| 22.2 | 01'18" | 02:28'52" |
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