13.1 km | 01:32:51 | 07:03/km日期: 2023-01-02 16:40 - 平均心率: 144 - 卡路里: 923 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 84%
Pace: 06'23" / 06'25" / 06'34" / 06'45" / 07'16" / 07'22" / 07'37" / 07'33" / 07'32" / 07'39" / 06'59" / 07'20" / 05'36" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'47") | 1000 / 1000 |
| 2 | | 06'25" (+00'50") | 1000 / 2000 |
| 3 | | 06'33" (+00'58") | 1000 / 3000 |
| 4 | | 06'45" (+01'10") | 1000 / 4000 |
| 5 | | 07'15" (+01'40") | 1000 / 5000 |
| 6 | | 07'21" (+01'46") | 1000 / 6000 |
| 7 | | 07'36" (+02'01") | 1000 / 7000 |
| 8 | | 07'33" (+01'58") | 1000 / 8000 |
| 9 | | 07'31" (+01'56") | 1000 / 9000 |
| 10 | | 07'39" (+02'04") | 1000 / 10000 |
| 11 | | 06'59" (+01'24") | 1000 / 11000 |
| 12 | | 07'19" (+01'44") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 12'54" (+07'19") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
61.58 km 
mizuno wave rider 26 累積 :
642.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'34" | 00:19'22" |
| 4 | 06'45" | 00:26'07" |
| 5 | 07'16" | 00:33'23" |
| 6 | 07'22" | 00:40'45" |
| 7 | 07'37" | 00:48'22" |
| 8 | 07'33" | 00:55'55" |
| 9 | 07'32" | 01:03'27" |
| 10 | 07'39" | 01:11'06" |
| 11 | 06'59" | 01:18'05" |
| 12 | 07'20" | 01:25'25" |
| 13 | 05'36" | 01:31'01" |
| 13.1 | 12'58" | 01:32'52" |
展開計圈分析
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