41.4 km | 05:17:24 | 07:40/km日期: 2023-01-01 05:48 - 總爬升: 237 m - 卡路里: 2717 Cal - 平均步頻: 157 - 溫度: 17°C - 濕度: 87%
Pace: 07'07" / 06'04" / 09'06" / 07'42" / 05'18" / 06'00" / 06'50" / 06'15" / 05'47" / 05'54" / 09'26" / 07'19" / 07'33" / 07'05" / 09'02" / 05'51" / 05'50" / 05'55" / 06'07" / 08'13" / 05'35" / 05'29" / 05'39" / 07'51" / 05'45" / 05'32" / 11'13" / 06'35" / 07'22" / 20'36" / 06'48" / 11'59" / 07'49" / 07'23" / 08'23" / 08'25" / 08'49" / 06'59" / 10'46" / 08'00" / 07'24" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'46") | 1038 / 1038 |
| 2 | | 06'03" (+00'48") | 1001 / 2039 |
| 3 | | 09'05" (+03'50") | 1002 / 3041 |
| 4 | | 07'44" (+02'29") | 997 / 4039 |
| 5 | | 05'15" | 997 / 5036 |
| 6 | | 05'59" (+00'44") | 1000 / 6037 |
| 7 | | 06'48" (+01'33") | 1015 / 7052 |
| 8 | | 06'16" (+01'01") | 998 / 8050 |
| 9 | | 05'47" (+00'32") | 1016 / 9066 |
| 10 | | 05'56" (+00'41") | 994 / 10061 |
| 11 | | 09'26" (+04'11") | 1008 / 11069 |
| 12 | | 07'14" (+01'59") | 1009 / 12078 |
| 13 | | 07'27" (+02'12") | 1005 / 13084 |
| 14 | | 07'06" (+01'51") | 1007 / 14091 |
| 15 | | 09'00" (+03'45") | 995 / 15087 |
| 16 | | 05'54" (+00'39") | 1015 / 16103 |
| 17 | | 05'49" (+00'34") | 1006 / 17109 |
| 18 | | 05'55" (+00'40") | 995 / 18105 |
| 19 | | 06'03" (+00'48") | 1007 / 19112 |
| 20 | | 08'13" (+02'58") | 1011 / 20123 |
| 21 | | 05'32" (+00'17") | 1005 / 21129 |
| 22 | | 05'30" (+00'15") | 1011 / 22140 |
| 23 | | 05'34" (+00'19") | 999 / 23139 |
| 24 | | 08'02" (+02'47") | 1002 / 24142 |
| 25 | | 05'38" (+00'23") | 999 / 25142 |
| 26 | | 05'28" (+00'13") | 1018 / 26160 |
| 27 | | 11'55" (+06'40") | 992 / 27153 |
| 28 | | 05'56" (+00'41") | 1012 / 28165 |
| 29 | | 20'50" (+15'35") | 1009 / 29175 |
| 30 | | 07'05" (+01'50") | 1006 / 30182 |
| 31 | | 06'44" (+01'29") | 1001 / 31184 |
| 32 | | 12'07" (+06'52") | 1020 / 32204 |
| 33 | | 07'37" (+02'22") | 998 / 33202 |
| 34 | | 08'12" (+02'57") | 1007 / 34210 |
| 35 | | 08'59" (+03'44") | 1005 / 35215 |
| 36 | | 07'30" (+02'15") | 997 / 36213 |
| 37 | | 08'24" (+03'09") | 1006 / 37219 |
| 38 | | 06'54" (+01'39") | 999 / 38218 |
| 39 | | 11'09" (+05'54") | 1008 / 39226 |
| 40 | | 07'50" (+02'35") | 993 / 40220 |
| 41 | | 07'23" (+02'08") | 1004 / 41224 |
| 42 | | 07'28" (+02'13") | 343 / 41568 |
1月累積里程 : 46.85 km
Android - samsung SM-A315G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'04" | 00:13'11" |
| 3 | 09'06" | 00:22'17" |
| 4 | 07'42" | 00:29'59" |
| 5 | 05'18" | 00:35'17" |
| 6 | 06'00" | 00:41'17" |
| 7 | 06'50" | 00:48'07" |
| 8 | 06'15" | 00:54'22" |
| 9 | 05'47" | 01:00'09" |
| 10 | 05'54" | 01:06'03" |
| 11 | 09'26" | 01:15'29" |
| 12 | 07'19" | 01:22'48" |
| 13 | 07'33" | 01:30'21" |
| 14 | 07'05" | 01:37'26" |
| 15 | 09'02" | 01:46'28" |
| 16 | 05'51" | 01:52'19" |
| 17 | 05'50" | 01:58'09" |
| 18 | 05'55" | 02:04'04" |
| 19 | 06'07" | 02:10'11" |
| 20 | 08'13" | 02:18'24" |
| 21 | 05'35" | 02:23'59" |
| 22 | 05'29" | 02:29'28" |
| 23 | 05'39" | 02:35'07" |
| 24 | 07'51" | 02:42'58" |
| 25 | 05'45" | 02:48'43" |
| 26 | 05'32" | 02:54'15" |
| 27 | 11'13" | 03:05'28" |
| 28 | 06'35" | 03:12'03" |
| 29 | 07'22" | 03:19'25" |
| 30 | 20'36" | 03:40'01" |
| 31 | 06'48" | 03:46'49" |
| 32 | 11'59" | 03:58'48" |
| 33 | 07'49" | 04:06'37" |
| 34 | 07'23" | 04:14'00" |
| 35 | 08'23" | 04:22'23" |
| 36 | 08'25" | 04:30'48" |
| 37 | 08'49" | 04:39'37" |
| 38 | 06'59" | 04:46'36" |
| 39 | 10'46" | 04:57'22" |
| 40 | 08'00" | 05:05'22" |
| 41 | 07'24" | 05:12'46" |
| 41.6 | 07'28" | 05:17'01" |
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