15.0 km | 01:17:04 | 05:07/km日期: 2023-01-01 16:29 - 平均心率: 153 - 卡路里: 1112 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79%
Pace: 05'29" / 05'09" / 05'04" / 05'07" / 05'10" / 05'10" / 05'07" / 05'12" / 05'08" / 05'09" / 05'14" / 05'12" / 05'23" / 04'39" / 04'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'30") | 1000 / 2000 |
| 3 | | 05'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'06" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" (+00'31") | 1000 / 5000 |
| 6 | | 05'10" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'28") | 1000 / 7000 |
| 8 | | 05'11" (+00'32") | 1000 / 8000 |
| 9 | | 05'08" (+00'29") | 1000 / 9000 |
| 10 | | 05'08" (+00'29") | 1000 / 10000 |
| 11 | | 05'14" (+00'35") | 1000 / 11000 |
| 12 | | 05'11" (+00'32") | 1000 / 12000 |
| 13 | | 05'23" (+00'44") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 04'45" (+00'06") | 1000 / 15000 |
| 16 | | 04'38" | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
263.32 km 
PUMA NITRO Elite Racer 累積 :
231.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 05'10" | 00:25'59" |
| 6 | 05'10" | 00:31'09" |
| 7 | 05'07" | 00:36'16" |
| 8 | 05'12" | 00:41'28" |
| 9 | 05'08" | 00:46'36" |
| 10 | 05'09" | 00:51'45" |
| 11 | 05'14" | 00:56'59" |
| 12 | 05'12" | 01:02'11" |
| 13 | 05'23" | 01:07'34" |
| 14 | 04'39" | 01:12'13" |
| 15 | 04'46" | 01:16'59" |
| 15.0 | 04'39" | 01:17'05" |
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