11.7 km | 01:08:19 | 05:50/km日期: 2015-11-14 15:36 - 卡路里: 716 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'21" / 05'44" / 05'34" / 06'08" / 05'22" / 07'17" / 05'10" / 05'08" / 06'08" / 06'26" / 05'21" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'06") | 1013 / 1013 |
2 | | 05'47" (+00'38") | 1001 / 2015 |
3 | | 05'31" (+00'22") | 1007 / 3022 |
4 | | 06'10" (+01'01") | 995 / 4018 |
5 | | 05'21" (+00'12") | 1002 / 5021 |
6 | | 07'13" (+02'04") | 1007 / 6028 |
7 | | 05'11" (+00'02") | 995 / 7024 |
8 | | 05'09" | 1012 / 8037 |
9 | | 06'32" (+01'23") | 1138 / 9175 |
10 | | 05'51" (+00'42") | 868 / 10044 |
11 | | 05'27" (+00'18") | 1003 / 11047 |
12 | | 05'13" (+00'04") | 650 / 11698 |
11月累積里程 :
195.84 km 美津濃 Wave RIDER 17 累積 :
2808.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'44" | 00:12'05" |
3 | 05'34" | 00:17'39" |
4 | 06'08" | 00:23'47" |
5 | 05'22" | 00:29'09" |
6 | 07'17" | 00:36'26" |
7 | 05'10" | 00:41'36" |
8 | 05'08" | 00:46'44" |
9 | 06'08" | 00:52'52" |
10 | 06'26" | 00:59'18" |
11 | 05'21" | 01:04'39" |
11.7 | 05'14" | 01:08'19" |