10.2 km | 00:47:37 | 04:41/km日期: 2015-11-15 17:27 - 地點: 錦和 運動公園 - 天氣: 晴 - 舒適 - 卡路里: 755 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'34" / 04'47" / 04'56" / 04'47" / 04'55" / 04'58" / 04'44" / 04'34" / 04'11" / 04'20" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'22") | 378 / 378 |
| 2 | | 04'43" (+00'52") | 416 / 795 |
| 3 | | 04'47" (+00'56") | 410 / 1205 |
| 4 | | 04'50" (+00'59") | 405 / 1611 |
| 5 | | 04'41" (+00'50") | 416 / 2027 |
| 6 | | 04'44" (+00'53") | 408 / 2435 |
| 7 | | 05'06" (+01'15") | 411 / 2847 |
| 8 | | 04'58" (+01'07") | 405 / 3252 |
| 9 | | 04'45" (+00'54") | 409 / 3662 |
| 10 | | 04'44" (+00'53") | 410 / 4073 |
| 11 | | 04'58" (+01'07") | 412 / 4485 |
| 12 | | 04'53" (+01'02") | 412 / 4897 |
| 13 | | 04'58" (+01'07") | 404 / 5302 |
| 14 | | 05'07" (+01'16") | 409 / 5711 |
| 15 | | 04'43" (+00'52") | 409 / 6120 |
| 16 | | 04'40" (+00'49") | 406 / 6527 |
| 17 | | 04'46" (+00'55") | 408 / 6936 |
| 18 | | 04'52" (+01'01") | 403 / 7339 |
| 19 | | 04'32" (+00'41") | 407 / 7746 |
| 20 | | 04'07" (+00'16") | 419 / 8166 |
| 21 | | 03'57" (+00'06") | 411 / 8578 |
| 22 | | 04'22" (+00'31") | 404 / 8982 |
| 23 | | 04'34" (+00'43") | 407 / 9390 |
| 24 | | 04'07" (+00'16") | 411 / 9801 |
| 25 | | 03'51" | 402 / 10204 |
11月累積里程 :
70.20 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'47" | 00:09'21" |
| 3 | 04'56" | 00:14'17" |
| 4 | 04'47" | 00:19'04" |
| 5 | 04'55" | 00:23'59" |
| 6 | 04'58" | 00:28'57" |
| 7 | 04'44" | 00:33'41" |
| 8 | 04'34" | 00:38'15" |
| 9 | 04'11" | 00:42'26" |
| 10 | 04'20" | 00:46'46" |
| 10.2 | 05'18" | 00:47'37" |
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