15.0 km | 01:34:09 | 06:16/km日期: 2023-01-03 15:12 - 平均心率: 175 - 卡路里: 1050 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91%
Pace: 06'11" / 06'33" / 06'13" / 06'09" / 06'02" / 06'27" / 06'10" / 06'09" / 06'01" / 06'07" / 06'06" / 06'28" / 06'52" / 06'26" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'26" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'07" (+00'06") | 1000 / 10000 |
| 11 | | 06'05" (+00'04") | 1000 / 11000 |
| 12 | | 06'27" (+00'26") | 1000 / 12000 |
| 13 | | 06'51" (+00'50") | 1000 / 13000 |
| 14 | | 06'26" (+00'25") | 1000 / 14000 |
| 15 | | 06'13" (+00'12") | 1000 / 15000 |
| 16 | | 04'24" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 38.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'33" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 06'02" | 00:31'08" |
| 6 | 06'27" | 00:37'35" |
| 7 | 06'10" | 00:43'45" |
| 8 | 06'09" | 00:49'54" |
| 9 | 06'01" | 00:55'55" |
| 10 | 06'07" | 01:02'02" |
| 11 | 06'06" | 01:08'08" |
| 12 | 06'28" | 01:14'36" |
| 13 | 06'52" | 01:21'28" |
| 14 | 06'26" | 01:27'54" |
| 15 | 06'14" | 01:34'08" |
| 15.0 | 05'25" | 01:34'11" |
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