8.4 km | 00:55:34 | 06:37/km日期: 2022-12-30 05:54 - 總爬升: 108 m - 卡路里: 453 Cal - 平均步頻: 192
Pace: 06'56" / 06'19" / 05'47" / 06'25" / 05'59" / 06'33" / 05'51" / 06'24" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'59") | 1023 / 1023 |
2 | | 06'20" (+00'27") | 1062 / 2085 |
3 | | 05'53" | 1003 / 3088 |
4 | | 06'00" (+00'07") | 1042 / 4130 |
5 | | 06'06" (+00'13") | 1026 / 5156 |
6 | | 06'36" (+00'43") | 1068 / 6225 |
7 | | 05'53" | 1099 / 7325 |
8 | | 06'39" (+00'46") | 1051 / 8376 |
9 | | 05'59" (+00'06") | 428 / 8804 |
12月累積里程 : 140.78 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'19" | 00:13'15" |
3 | 05'47" | 00:19'02" |
4 | 06'25" | 00:25'27" |
5 | 05'59" | 00:31'26" |
6 | 06'33" | 00:37'59" |
7 | 05'51" | 00:43'50" |
8 | 06'24" | 00:50'14" |
8.8 | 06'20" | 00:55'20" |