43.1 km | 05:53:36 | 08:12/km日期: 2023-01-01 07:00 - 卡路里: 2523 Cal - 溫度: 18°C - 濕度: 94%
Pace: 08'43" / 07'21" / 07'32" / 07'05" / 08'01" / 07'20" / 07'21" / 07'00" / 06'57" / 06'58" / 07'29" / 07'10" / 08'56" / 07'10" / 07'03" / 07'04" / 09'22" / 07'02" / 06'51" / 07'44" / 06'52" / 07'26" / 07'00" / 08'29" / 07'00" / 07'04" / 10'41" / 08'04" / 07'31" / 10'47" / 08'21" / 08'35" / 07'58" / 07'23" / 08'54" / 08'38" / 08'44" / 08'31" / 09'03" / 08'37" / 07'41" / 10'24" / 10'52" / 74'10" /
1月累積里程 : 114.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'21" | 00:16'04" |
3 | 07'32" | 00:23'36" |
4 | 07'05" | 00:30'41" |
5 | 08'01" | 00:38'42" |
6 | 07'20" | 00:46'02" |
7 | 07'21" | 00:53'23" |
8 | 07'00" | 01:00'23" |
9 | 06'57" | 01:07'20" |
10 | 06'58" | 01:14'18" |
11 | 07'29" | 01:21'47" |
12 | 07'10" | 01:28'57" |
13 | 08'56" | 01:37'53" |
14 | 07'10" | 01:45'03" |
15 | 07'03" | 01:52'06" |
16 | 07'04" | 01:59'10" |
17 | 09'22" | 02:08'32" |
18 | 07'02" | 02:15'34" |
19 | 06'51" | 02:22'25" |
20 | 07'44" | 02:30'09" |
21 | 06'52" | 02:37'01" |
22 | 07'26" | 02:44'27" |
23 | 07'00" | 02:51'27" |
24 | 08'29" | 02:59'56" |
25 | 07'00" | 03:06'56" |
26 | 07'04" | 03:14'00" |
27 | 10'41" | 03:24'41" |
28 | 08'04" | 03:32'45" |
29 | 07'31" | 03:40'16" |
30 | 10'47" | 03:51'03" |
31 | 08'21" | 03:59'24" |
32 | 08'35" | 04:07'59" |
33 | 07'58" | 04:15'57" |
34 | 07'23" | 04:23'20" |
35 | 08'54" | 04:32'14" |
36 | 08'38" | 04:40'52" |
37 | 08'44" | 04:49'36" |
38 | 08'31" | 04:58'07" |
39 | 09'03" | 05:07'10" |
40 | 08'37" | 05:15'47" |
41 | 07'41" | 05:23'28" |
42 | 10'24" | 05:33'52" |
43 | 10'52" | 05:44'44" |
43.2 | 44'03" | 05:53'38" |