20.0 km | 02:01:42 | 06:04/km日期: 2022-12-25 08:33 - 平均心率: 141 - 卡路里: 1267 Cal - 平均步頻: 190 - 溫度: 10°C - 濕度: 67%
Pace: 05'39" / 05'36" / 06'11" / 06'14" / 05'47" / 06'02" / 05'59" / 05'51" / 06'24" / 06'16" / 06'30" / 05'48" / 05'51" / 06'40" / 06'02" / 05'58" / 06'03" / 06'29" / 06'25" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'02") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'48") | 1000 / 9000 |
| 10 | | 06'15" (+00'39") | 1000 / 10000 |
| 11 | | 06'29" (+00'53") | 1000 / 11000 |
| 12 | | 05'48" (+00'12") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 1000 / 13000 |
| 14 | | 06'39" (+01'03") | 1000 / 14000 |
| 15 | | 06'02" (+00'26") | 1000 / 15000 |
| 16 | | 05'57" (+00'21") | 1000 / 16000 |
| 17 | | 06'02" (+00'26") | 1000 / 17000 |
| 18 | | 06'29" (+00'53") | 1000 / 18000 |
| 19 | | 06'24" (+00'48") | 1000 / 19000 |
| 20 | | 05'53" (+00'17") | 1000 / 20000 |
| 21 | | 06'36" (+01'00") | 9 / 20009 |
宜蘭林建宏
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