10.4 km | 00:52:49 | 05:06/km日期: 2015-11-05 19:38 - 卡路里: 559 Cal - 總步數: 9910 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'42" / 05'15" / 05'00" / 04'59" / 04'59" / 05'09" / 05'03" / 05'06" / 04'58" / 04'54" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'46") | 1003 / 1003 | 180 / 97 |
| 2 | | 05'14" (+00'20") | 1002 / 2005 | 184 / 103 |
| 3 | | 04'58" (+00'04") | 1006 / 3011 | 188 / 106 |
| 4 | | 04'58" (+00'04") | 1000 / 4011 | 187 / 106 |
| 5 | | 04'59" (+00'05") | 1006 / 5018 | 188 / 106 |
| 6 | | 05'07" (+00'13") | 1004 / 6023 | 187 / 103 |
| 7 | | 05'02" (+00'08") | 1003 / 7026 | 189 / 104 |
| 8 | | 05'03" (+00'09") | 1006 / 8033 | 189 / 104 |
| 9 | | 04'54" | 1000 / 9034 | 189 / 107 |
| 10 | | 04'55" (+00'01") | 1003 / 10037 | 189 / 106 |
| 11 | | 04'44" | 355 / 10393 | 193 / 109 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'00" | 00:15'57" |
| 4 | 04'59" | 00:20'56" |
| 5 | 04'59" | 00:25'55" |
| 6 | 05'09" | 00:31'04" |
| 7 | 05'03" | 00:36'07" |
| 8 | 05'06" | 00:41'13" |
| 9 | 04'58" | 00:46'11" |
| 10 | 04'54" | 00:51'05" |
| 10.4 | 04'52" | 00:52'49" |
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