10.0 km | 01:06:36 | 06:38/km日期: 2015-11-10 20:17 - 地點: 文化路 - 天氣: sun - 卡路里: 1136 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'37" / 06'43" / 06'30" / 06'39" / 06'41" / 06'40" / 06'43" / 06'45" / 06'35" / 06'17" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'22") | 1001 / 1001 |
| 2 | | 06'42" (+00'28") | 1006 / 2008 |
| 3 | | 06'29" (+00'15") | 1002 / 3010 |
| 4 | | 06'38" (+00'24") | 1003 / 4014 |
| 5 | | 06'42" (+00'28") | 1003 / 5017 |
| 6 | | 06'40" (+00'26") | 1009 / 6026 |
| 7 | | 06'42" (+00'28") | 995 / 7022 |
| 8 | | 06'44" (+00'30") | 1001 / 8023 |
| 9 | | 06'36" (+00'22") | 1001 / 9024 |
| 10 | | 06'14" | 1006 / 10031 |
| 11 | | 06'22" (+00'08") | 41 / 10073 |
11月累積里程 : 229.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'43" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'39" | 00:26'29" |
| 5 | 06'41" | 00:33'10" |
| 6 | 06'40" | 00:39'50" |
| 7 | 06'43" | 00:46'33" |
| 8 | 06'45" | 00:53'18" |
| 9 | 06'35" | 00:59'53" |
| 10 | 06'17" | 01:06'10" |
| 10.0 | 11'42" | 01:06'36" |
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