10.0 km | 01:05:52 | 06:34/km日期: 2022-12-28 19:27 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69%
Pace: 06'28" / 06'40" / 06'36" / 06'42" / 06'22" / 06'33" / 06'43" / 06'44" / 06'42" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'09") | 1000 / 1000 |
| 2 | | 06'40" (+00'22") | 1000 / 2000 |
| 3 | | 06'36" (+00'18") | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'22" (+00'04") | 1000 / 5000 |
| 6 | | 06'33" (+00'15") | 1000 / 6000 |
| 7 | | 06'42" (+00'24") | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'24") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 04'58" | 15 / 10015 |
12月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'40" | 00:13'08" |
| 3 | 06'36" | 00:19'44" |
| 4 | 06'42" | 00:26'26" |
| 5 | 06'22" | 00:32'48" |
| 6 | 06'33" | 00:39'21" |
| 7 | 06'43" | 00:46'04" |
| 8 | 06'44" | 00:52'48" |
| 9 | 06'42" | 00:59'30" |
| 10 | 06'18" | 01:05'48" |
| 10.0 | 05'22" | 01:05'53" |
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