9.3 km | 01:01:54 | 06:40/km日期: 2015-11-09 07:55 - 地點: 霧峰玉蘭谷. - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'00" / 06'39" / 06'50" / 07'09" / 06'53" / 06'49" / 06'18" / 06'23" / 06'11" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'48") | 1000 / 1000 |
| 2 | | 06'39" (+00'28") | 1000 / 2001 |
| 3 | | 06'49" (+00'38") | 1000 / 3002 |
| 4 | | 07'08" (+00'57") | 1000 / 4003 |
| 5 | | 06'53" (+00'42") | 1000 / 5004 |
| 6 | | 06'47" (+00'36") | 1000 / 6005 |
| 7 | | 06'19" (+00'08") | 1000 / 7006 |
| 8 | | 06'21" (+00'10") | 1000 / 8007 |
| 9 | | 06'11" | 1000 / 9008 |
| 10 | | 06'11" | 274 / 9283 |
11月累積里程 :
163.70 km 
Asics Nimbus 17 累積 :
722.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'39" | 00:13'39" |
| 3 | 06'50" | 00:20'29" |
| 4 | 07'09" | 00:27'38" |
| 5 | 06'53" | 00:34'31" |
| 6 | 06'49" | 00:41'20" |
| 7 | 06'18" | 00:47'38" |
| 8 | 06'23" | 00:54'01" |
| 9 | 06'11" | 01:00'12" |
| 9.3 | 06'56" | 01:02'10" |
展開計圈分析
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