10.2 km | 01:23:08 | 08:07/km日期: 2015-11-10 05:27 - 總爬升: 244 m - 卡路里: 699 Cal - 溫度: 21°C - 濕度: 87%
Pace: 11'27" / 10'41" / 09'32" / 09'38" / 08'57" / 07'18" / 06'06" / 06'23" / 06'03" / 05'49" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+05'31") | 980 / 980 |
| 2 | | 10'40" (+04'52") | 1001 / 1982 |
| 3 | | 09'35" (+03'47") | 1001 / 2984 |
| 4 | | 09'38" (+03'50") | 1010 / 3994 |
| 5 | | 08'56" (+03'08") | 1001 / 4996 |
| 6 | | 07'22" (+01'34") | 1009 / 6005 |
| 7 | | 06'03" (+00'15") | 994 / 6999 |
| 8 | | 06'25" (+00'37") | 1007 / 8006 |
| 9 | | 06'01" (+00'13") | 1003 / 9009 |
| 10 | | 05'48" | 1001 / 10011 |
| 11 | | 05'45" | 213 / 10225 |
11月累積里程 :
314.12 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 10'41" | 00:22'08" |
| 3 | 09'32" | 00:31'40" |
| 4 | 09'38" | 00:41'18" |
| 5 | 08'57" | 00:50'15" |
| 6 | 07'18" | 00:57'33" |
| 7 | 06'06" | 01:03'39" |
| 8 | 06'23" | 01:10'02" |
| 9 | 06'03" | 01:16'05" |
| 10 | 05'49" | 01:21'54" |
| 10.2 | 05'27" | 01:23'08" |
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