13.5 km | 01:23:45 | 06:11/km日期: 2022-12-18 05:30 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 63%
Pace: 07'06" / 06'45" / 06'33" / 06'20" / 06'22" / 06'15" / 05'53" / 06'02" / 06'01" / 05'41" / 05'55" / 05'55" / 05'34" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'25") | 993 / 993 |
2 | | 06'43" (+01'06") | 1003 / 1996 |
3 | | 06'35" (+00'58") | 1008 / 3004 |
4 | | 06'17" (+00'40") | 990 / 3994 |
5 | | 06'20" (+00'43") | 1004 / 4999 |
6 | | 06'16" (+00'39") | 1012 / 6012 |
7 | | 05'56" (+00'19") | 989 / 7001 |
8 | | 05'56" (+00'19") | 1014 / 8015 |
9 | | 06'02" (+00'25") | 996 / 9011 |
10 | | 05'44" (+00'07") | 1006 / 10018 |
11 | | 05'51" (+00'14") | 993 / 11011 |
12 | | 05'54" (+00'17") | 1001 / 12013 |
13 | | 05'37" | 1003 / 13016 |
14 | | 05'43" (+00'06") | 506 / 13522 |
12月累積里程 :
507.15 km zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 06'33" | 00:20'24" |
4 | 06'20" | 00:26'44" |
5 | 06'22" | 00:33'06" |
6 | 06'15" | 00:39'21" |
7 | 05'53" | 00:45'14" |
8 | 06'02" | 00:51'16" |
9 | 06'01" | 00:57'17" |
10 | 05'41" | 01:02'58" |
11 | 05'55" | 01:08'53" |
12 | 05'55" | 01:14'48" |
13 | 05'34" | 01:20'22" |
13.5 | 05'42" | 01:23'21" |