5.1 km | 00:31:01 | 06:05/km日期: 2022-12-17 06:46 - 卡路里: 317 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 92%
Pace: 06'43" / 05'59" / 16'19" / 06'01" / 05'57" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'52") | 1000 / 1000 |
2 | | 06'00" (+00'18") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 06'00" (+00'18") | 1000 / 4000 |
5 | | 05'57" (+00'15") | 1000 / 5000 |
6 | | 08'02" (+02'20") | 96 / 5096 |
12月累積里程 : 73.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'59" | 00:12'42" |
3 | 16'19" | 00:29'01" |
4 | 06'01" | 00:35'02" |
5 | 05'57" | 00:40'59" |
5.1 | 08'05" | 00:41'46" |