10.0 km | 01:06:42 | 06:40/km日期: 2015-11-16 20:13 - 地點: 政大 - 卡路里: 432 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'18" / 07'09" / 06'57" / 06'35" / 06'32" / 06'26" / 06'30" / 06'33" / 06'20" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'59") | 1000 / 1000 |
| 2 | | 07'08" (+00'49") | 1000 / 2000 |
| 3 | | 06'57" (+00'38") | 1000 / 3000 |
| 4 | | 06'34" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 06'33" (+00'14") | 1000 / 8000 |
| 9 | | 06'20" (+00'01") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 07'16" (+00'57") | 4 / 10004 |
11月累積里程 :
25.67 km 
ASICS TARTHER 30th / TJR034-2307 累積 :
1050.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'09" | 00:14'27" |
| 3 | 06'57" | 00:21'24" |
| 4 | 06'35" | 00:27'59" |
| 5 | 06'32" | 00:34'31" |
| 6 | 06'26" | 00:40'57" |
| 7 | 06'30" | 00:47'27" |
| 8 | 06'33" | 00:54'00" |
| 9 | 06'20" | 01:00'20" |
| 10 | 06'20" | 01:06'40" |
| 10.0 | 07'45" | 01:06'42" |
展開計圈分析
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