9.2 km | 01:14:38 | 08:06/km日期: 2015-11-09 05:31 - 總爬升: 202 m - 卡路里: 630 Cal - 溫度: 23°C - 濕度: 90%
Pace: 09'22" / 10'15" / 09'52" / 09'25" / 09'07" / 06'20" / 06'35" / 06'23" / 06'01" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'15") | 1000 / 1000 |
2 | | 10'15" (+04'09") | 999 / 2000 |
3 | | 09'48" (+03'42") | 1005 / 3005 |
4 | | 09'25" (+03'19") | 999 / 4004 |
5 | | 09'06" (+03'00") | 1000 / 5005 |
6 | | 06'20" (+00'14") | 1016 / 6021 |
7 | | 06'36" (+00'30") | 993 / 7015 |
8 | | 06'17" (+00'11") | 999 / 8014 |
9 | | 06'06" | 1018 / 9032 |
10 | | 06'21" (+00'15") | 172 / 9205 |
11月累積里程 :
314.12 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 10'15" | 00:19'37" |
3 | 09'52" | 00:29'29" |
4 | 09'25" | 00:38'54" |
5 | 09'07" | 00:48'01" |
6 | 06'20" | 00:54'21" |
7 | 06'35" | 01:00'56" |
8 | 06'23" | 01:07'19" |
9 | 06'01" | 01:13'20" |
9.2 | 06'18" | 01:14'38" |