21.5 km | 02:54:17 | 08:06/km日期: 2015-11-08 07:06 - 總爬升: 160 m - 卡路里: 1162 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'35" / 07'12" / 08'03" / 07'38" / 08'16" / 08'23" / 07'47" / 06'24" / 07'06" / 09'49" / 06'43" / 08'29" / 07'24" / 07'42" / 07'50" / 07'28" / 07'35" / 08'13" / 08'31" / 08'30" / 08'25" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'12") | 992 / 992 |
2 | | 07'07" (+00'45") | 1002 / 1995 |
3 | | 08'05" (+01'43") | 1009 / 3005 |
4 | | 07'40" (+01'18") | 995 / 4000 |
5 | | 08'10" (+01'48") | 998 / 4999 |
6 | | 08'27" (+02'05") | 1003 / 6003 |
7 | | 07'47" (+01'25") | 999 / 7002 |
8 | | 06'22" | 1003 / 8006 |
9 | | 07'07" (+00'45") | 1009 / 9015 |
10 | | 09'46" (+03'24") | 1001 / 10017 |
11 | | 06'52" (+00'30") | 1002 / 11020 |
12 | | 08'15" (+01'53") | 1011 / 12031 |
13 | | 07'23" (+01'01") | 995 / 13027 |
14 | | 07'43" (+01'21") | 1010 / 14037 |
15 | | 07'53" (+01'31") | 997 / 15034 |
16 | | 07'29" (+01'07") | 1000 / 16034 |
17 | | 07'38" (+01'16") | 1006 / 17041 |
18 | | 08'14" (+01'52") | 993 / 18034 |
19 | | 08'22" (+02'00") | 999 / 19034 |
20 | | 08'33" (+02'11") | 1003 / 20037 |
21 | | 08'21" (+01'59") | 1005 / 21042 |
22 | | 19'04" (+12'42") | 472 / 21515 |
11月累積里程 : 104.44 km
Android - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'12" | 00:14'47" |
3 | 08'03" | 00:22'50" |
4 | 07'38" | 00:30'28" |
5 | 08'16" | 00:38'44" |
6 | 08'23" | 00:47'07" |
7 | 07'47" | 00:54'54" |
8 | 06'24" | 01:01'18" |
9 | 07'06" | 01:08'24" |
10 | 09'49" | 01:18'13" |
11 | 06'43" | 01:24'56" |
12 | 08'29" | 01:33'25" |
13 | 07'24" | 01:40'49" |
14 | 07'42" | 01:48'31" |
15 | 07'50" | 01:56'21" |
16 | 07'28" | 02:03'49" |
17 | 07'35" | 02:11'24" |
18 | 08'13" | 02:19'37" |
19 | 08'31" | 02:28'08" |
20 | 08'30" | 02:36'38" |
21 | 08'25" | 02:45'03" |
21.5 | 17'54" | 02:54'17" |