10.2 km | 00:50:51 | 04:58/km日期: 2022-12-12 20:33 - 平均心率: 154 - 卡路里: 715 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77%
Pace: 05'17" / 05'06" / 05'05" / 05'15" / 05'16" / 05'12" / 04'49" / 04'39" / 04'34" / 04'36" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'43") | 1000 / 1000 |
| 2 | | 05'06" (+00'32") | 1000 / 2000 |
| 3 | | 05'05" (+00'31") | 1000 / 3000 |
| 4 | | 05'14" (+00'40") | 1000 / 4000 |
| 5 | | 05'16" (+00'42") | 1000 / 5000 |
| 6 | | 05'11" (+00'37") | 1000 / 6000 |
| 7 | | 04'49" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'05") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'35" (+00'01") | 1000 / 10000 |
| 11 | | 04'39" (+00'05") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
250.45 km 
NIKE 飛馬37代 累積 :
1590.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'05" | 00:15'28" |
| 4 | 05'15" | 00:20'43" |
| 5 | 05'16" | 00:25'59" |
| 6 | 05'12" | 00:31'11" |
| 7 | 04'49" | 00:36'00" |
| 8 | 04'39" | 00:40'39" |
| 9 | 04'34" | 00:45'13" |
| 10 | 04'36" | 00:49'49" |
| 10.2 | 04'36" | 00:50'51" |
展開計圈分析
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