10.6 km | 00:57:07 | 05:23/km日期: 2015-11-07 20:33 - 地點: 河堤 - 天氣: 悶,無風 - 卡路里: 582 Cal - 溫度: 28°C - 濕度: 84%
Pace: 03'32" / 04'34" / 05'19" / 05'23" / 05'02" / 05'43" / 05'02" / 05'05" / 05'30" / 05'25" / 05'18" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" | 991 / 991 |
| 2 | | 04'35" (+01'06") | 1009 / 2000 |
| 3 | | 05'19" (+01'50") | 993 / 2993 |
| 4 | | 05'18" (+01'49") | 1003 / 3997 |
| 5 | | 05'05" (+01'36") | 1004 / 5001 |
| 6 | | 05'42" (+02'13") | 1002 / 6004 |
| 7 | | 05'00" (+01'31") | 1003 / 7008 |
| 8 | | 05'04" (+01'35") | 1002 / 8010 |
| 9 | | 05'31" (+02'02") | 1006 / 9016 |
| 10 | | 05'25" (+01'56") | 1011 / 10028 |
| 11 | | 05'17" (+01'48") | 996 / 11025 |
11月累積里程 :
105.33 km 
Adidas snova glide 5 m 累積 :
1256.0 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 04'34" | 00:08'06" |
| 3 | 05'19" | 00:13'25" |
| 4 | 05'23" | 00:18'48" |
| 5 | 05'02" | 00:23'50" |
| 6 | 05'43" | 00:29'33" |
| 7 | 05'02" | 00:34'35" |
| 8 | 05'05" | 00:39'40" |
| 9 | 05'30" | 00:45'10" |
| 10 | 05'25" | 00:50'35" |
| 11 | 05'18" | 00:55'53" |
| 11.2 | 05'05" | 00:57'07" |
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