25.9 km | 03:34:38 | 08:16/km日期: 2022-12-11 06:22 - 總爬升: 245 m - 卡路里: 1704 Cal - 平均步頻: 147 - 溫度: 17°C - 濕度: 97%
Pace: 07'34" / 06'41" / 07'40" / 06'06" / 08'01" / 06'32" / 05'59" / 08'13" / 05'49" / 05'54" / 08'23" / 06'05" / 06'15" / 05'33" / 18'12" / 19'09" / 12'25" / 08'39" / 05'29" / 05'41" / 08'01" / 05'51" / 05'42" / 08'08" / 06'03" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'02") | 991 / 991 |
2 | | 06'41" (+01'11") | 1011 / 2003 |
3 | | 07'38" (+02'08") | 1003 / 3006 |
4 | | 06'05" (+00'35") | 1001 / 4008 |
5 | | 08'00" (+02'30") | 1000 / 5008 |
6 | | 06'33" (+01'03") | 995 / 6004 |
7 | | 05'57" (+00'27") | 1004 / 7008 |
8 | | 08'12" (+02'42") | 1001 / 8010 |
9 | | 05'50" (+00'20") | 1009 / 9019 |
10 | | 05'54" (+00'24") | 1004 / 10024 |
11 | | 08'24" (+02'54") | 995 / 11019 |
12 | | 06'03" (+00'33") | 1004 / 12024 |
13 | | 06'15" (+00'45") | 999 / 13023 |
14 | | 05'38" (+00'08") | 1010 / 14034 |
15 | | 21'29" (+15'59") | 1000 / 15034 |
16 | | 15'45" (+10'15") | 1008 / 16043 |
17 | | 12'31" (+07'01") | 999 / 17042 |
18 | | 08'23" (+02'53") | 1015 / 18058 |
19 | | 05'30" | 994 / 19052 |
20 | | 05'42" (+00'12") | 1004 / 20057 |
21 | | 08'19" (+02'49") | 1001 / 21059 |
22 | | 05'30" | 1012 / 22072 |
23 | | 05'43" (+00'13") | 994 / 23066 |
24 | | 08'08" (+02'38") | 1012 / 24079 |
25 | | 06'05" (+00'35") | 1003 / 25082 |
26 | | 12'15" (+06'45") | 916 / 25998 |
12月累積里程 : 144.43 km
Android - samsung SM-A315G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'41" | 00:14'15" |
3 | 07'40" | 00:21'55" |
4 | 06'06" | 00:28'01" |
5 | 08'01" | 00:36'02" |
6 | 06'32" | 00:42'34" |
7 | 05'59" | 00:48'33" |
8 | 08'13" | 00:56'46" |
9 | 05'49" | 01:02'35" |
10 | 05'54" | 01:08'29" |
11 | 08'23" | 01:16'52" |
12 | 06'05" | 01:22'57" |
13 | 06'15" | 01:29'12" |
14 | 05'33" | 01:34'45" |
15 | 18'12" | 01:52'57" |
16 | 19'09" | 02:12'06" |
17 | 12'25" | 02:24'31" |
18 | 08'39" | 02:33'10" |
19 | 05'29" | 02:38'39" |
20 | 05'41" | 02:44'20" |
21 | 08'01" | 02:52'21" |
22 | 05'51" | 02:58'12" |
23 | 05'42" | 03:03'54" |
24 | 08'08" | 03:12'02" |
25 | 06'03" | 03:18'05" |
26.0 | 11'45" | 03:29'50" |