15.9 km | 02:38:23 | 09:57/km日期: 2015-11-07 05:35 - 總爬升: 381 m - 卡路里: 1088 Cal - 溫度: 23°C - 濕度: 94%
Pace: 12'08" / 10'13" / 09'33" / 09'53" / 09'26" / 12'44" / 09'26" / 08'16" / 09'55" / 09'17" / 24'10" / 06'11" / 06'33" / 07'18" / 06'59" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+05'56") | 1003 / 1003 |
2 | | 10'12" (+04'03") | 1000 / 2003 |
3 | | 09'35" (+03'26") | 996 / 3000 |
4 | | 09'47" (+03'38") | 1009 / 4009 |
5 | | 09'28" (+03'19") | 1011 / 5020 |
6 | | 12'42" (+06'33") | 990 / 6010 |
7 | | 09'28" (+03'19") | 1008 / 7018 |
8 | | 08'11" (+02'02") | 1010 / 8028 |
9 | | 10'01" (+03'52") | 1001 / 9029 |
10 | | 09'12" (+03'03") | 1001 / 10031 |
11 | | 24'05" (+17'56") | 998 / 11030 |
12 | | 06'09" | 1014 / 12044 |
13 | | 06'36" (+00'27") | 1004 / 13049 |
14 | | 07'20" (+01'11") | 992 / 14042 |
15 | | 06'57" (+00'48") | 1008 / 15050 |
16 | | 07'05" (+00'56") | 856 / 15907 |
11月累積里程 :
314.12 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 10'13" | 00:22'21" |
3 | 09'33" | 00:31'54" |
4 | 09'53" | 00:41'47" |
5 | 09'26" | 00:51'13" |
6 | 12'44" | 01:03'57" |
7 | 09'26" | 01:13'23" |
8 | 08'16" | 01:21'39" |
9 | 09'55" | 01:31'34" |
10 | 09'17" | 01:40'51" |
11 | 24'10" | 02:05'01" |
12 | 06'11" | 02:11'12" |
13 | 06'33" | 02:17'45" |
14 | 07'18" | 02:25'03" |
15 | 06'59" | 02:32'02" |
15.9 | 07'00" | 02:38'23" |