8.8 km | 00:49:21 | 05:36/km日期: 2022-12-09 04:57 - 平均心率: 139 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 98%
Pace: 05'54" / 05'54" / 06'04" / 05'33" / 05'18" / 05'06" / 05'21" / 05'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 06'03" (+00'58") | 1000 / 3000 |
| 4 | | 05'32" (+00'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'58") | 791 / 8791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
154.69 km 
母子鱷魚🐊 1代Black黑 累積 :
498.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 06'04" | 00:17'52" |
| 4 | 05'33" | 00:23'25" |
| 5 | 05'18" | 00:28'43" |
| 6 | 05'06" | 00:33'49" |
| 7 | 05'21" | 00:39'10" |
| 8 | 05'23" | 00:44'33" |
| 8.8 | 06'03" | 00:49'21" |
展開計圈分析
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