15.1 km | 01:15:07 | 04:58/km日期: 2022-12-08 09:16 - 平均心率: 147 - 卡路里: 1039 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 100%
Pace: 04'59" / 04'47" / 04'31" / 04'27" / 04'25" / 04'28" / 04'24" / 06'59" / 05'36" / 04'39" / 04'44" / 04'47" / 04'39" / 04'27" / 06'33" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'36") | 1000 / 1000 |
| 2 | | 04'47" (+00'24") | 1000 / 2000 |
| 3 | | 04'30" (+00'07") | 1000 / 3000 |
| 4 | | 04'27" (+00'04") | 1000 / 4000 |
| 5 | | 04'24" (+00'01") | 1000 / 5000 |
| 6 | | 04'28" (+00'05") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 06'59" (+02'36") | 1000 / 8000 |
| 9 | | 05'36" (+01'13") | 1000 / 9000 |
| 10 | | 04'38" (+00'15") | 1000 / 10000 |
| 11 | | 04'44" (+00'21") | 1000 / 11000 |
| 12 | | 04'46" (+00'23") | 1000 / 12000 |
| 13 | | 04'39" (+00'16") | 1000 / 13000 |
| 14 | | 04'27" (+00'04") | 1000 / 14000 |
| 15 | | 06'32" (+02'09") | 1000 / 15000 |
| 16 | | 06'39" (+02'16") | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
251.24 km 
Adidas Boston 11 累積 :
782.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'47" | 00:09'46" |
| 3 | 04'31" | 00:14'17" |
| 4 | 04'27" | 00:18'44" |
| 5 | 04'25" | 00:23'09" |
| 6 | 04'28" | 00:27'37" |
| 7 | 04'24" | 00:32'01" |
| 8 | 06'59" | 00:39'00" |
| 9 | 05'36" | 00:44'36" |
| 10 | 04'39" | 00:49'15" |
| 11 | 04'44" | 00:53'59" |
| 12 | 04'47" | 00:58'46" |
| 13 | 04'39" | 01:03'25" |
| 14 | 04'27" | 01:07'52" |
| 15 | 06'33" | 01:14'25" |
| 15.1 | 06'36" | 01:15'07" |
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