8.6 km | 01:17:23 | 09:00/km日期: 2015-11-05 05:30 - 總爬升: 209 m - 卡路里: 588 Cal - 溫度: 22°C - 濕度: 93%
Pace: 12'24" / 10'42" / 10'04" / 09'58" / 08'13" / 07'13" / 07'27" / 06'52" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'25" (+05'38") | 986 / 986 |
| 2 | | 10'39" (+03'52") | 1007 / 1994 |
| 3 | | 10'03" (+03'16") | 996 / 2990 |
| 4 | | 09'54" (+03'07") | 1008 / 3998 |
| 5 | | 08'15" (+01'28") | 998 / 4996 |
| 6 | | 07'13" (+00'26") | 1002 / 5999 |
| 7 | | 07'28" (+00'41") | 1005 / 7005 |
| 8 | | 06'47" | 1010 / 8016 |
| 9 | | 07'48" (+01'01") | 576 / 8592 |
11月累積里程 :
314.12 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 10'42" | 00:23'06" |
| 3 | 10'04" | 00:33'10" |
| 4 | 09'58" | 00:43'08" |
| 5 | 08'13" | 00:51'21" |
| 6 | 07'13" | 00:58'34" |
| 7 | 07'27" | 01:06'01" |
| 8 | 06'52" | 01:12'53" |
| 8.6 | 07'35" | 01:17'23" |
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