10.4 km | 01:36:41 | 09:15/km日期: 2022-12-05 18:05 - 總爬升: 191 m - 卡路里: 611 Cal - 平均步頻: 167 - 溫度: 16°C - 濕度: 100%
Pace: 08'25" / 07'45" / 07'57" / 10'39" / 09'15" / 10'23" / 08'17" / 08'32" / 08'06" / 08'27" / 18'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'30") | 1012 / 1012 |
2 | | 07'48" | 1034 / 2047 |
3 | | 07'50" (+00'02") | 1189 / 3236 |
4 | | 10'50" (+03'02") | 1079 / 4315 |
5 | | 10'50" (+03'02") | 1135 / 5451 |
6 | | 08'05" (+00'17") | 888 / 6339 |
7 | | 08'20" (+00'32") | 1000 / 7340 |
8 | | 08'15" (+00'27") | 1002 / 8343 |
9 | | 08'37" (+00'49") | 1056 / 9400 |
10 | | 08'04" (+00'16") | 1041 / 10441 |
11 | | 10'40" (+02'52") | 474 / 10916 |
12月累積里程 : 211.81 km
Android - samsung SM-A217F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'45" | 00:16'10" |
3 | 07'57" | 00:24'07" |
4 | 10'39" | 00:34'46" |
5 | 09'15" | 00:44'01" |
6 | 10'23" | 00:54'24" |
7 | 08'17" | 01:02'41" |
8 | 08'32" | 01:11'13" |
9 | 08'06" | 01:19'19" |
10 | 08'27" | 01:27'46" |
10.8 | 10'38" | 01:36'16" |