8.0 km | 00:51:47 | 06:27/km日期: 2022-12-05 07:09 - 平均心率: 131 - 卡路里: 462 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 94%
Pace: 06'51" / 07'12" / 06'48" / 06'42" / 06'58" / 05'20" / 07'04" / 06'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'31") | 1000 / 1000 |
| 2 | | 06'40" (+01'20") | 1000 / 2000 |
| 3 | | 06'33" (+01'13") | 1000 / 3000 |
| 4 | | 06'41" (+01'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'57") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 07'03" (+01'43") | 1000 / 7000 |
| 8 | | 06'14" (+00'54") | 1000 / 8000 |
| 9 | | 06'10" (+00'50") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 243.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'12" | 00:14'03" |
| 3 | 06'48" | 00:20'51" |
| 4 | 06'42" | 00:27'33" |
| 5 | 06'58" | 00:34'31" |
| 6 | 05'20" | 00:39'51" |
| 7 | 07'04" | 00:46'55" |
| 8 | 06'15" | 00:53'10" |
| 8.0 | 04'33" | 00:53'14" |
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