10.5 km | 02:49:14 | 16:06/km日期: 2015-11-04 09:09 - 總爬升: 209 m - 卡路里: 568 Cal - 溫度: 23°C - 濕度: 97%
Pace: 10'10" / 31'46" / 12'20" / 17'53" / 15'18" / 13'38" / 13'28" / 17'02" / 11'50" / 16'14" / 18'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 493 / 493 |
2 | | 14'32" (+09'16") | 496 / 989 |
3 | | 44'31" (+39'15") | 512 / 1502 |
4 | | 18'34" (+13'18") | 492 / 1994 |
5 | | 12'25" (+07'09") | 498 / 2493 |
6 | | 12'22" (+07'06") | 506 / 3000 |
7 | | 16'29" (+11'13") | 506 / 3506 |
8 | | 18'37" (+13'21") | 511 / 4018 |
9 | | 13'42" (+08'26") | 476 / 4494 |
10 | | 17'13" (+11'57") | 508 / 5003 |
11 | | 13'41" (+08'25") | 495 / 5498 |
12 | | 13'23" (+08'07") | 500 / 5999 |
13 | | 14'06" (+08'50") | 501 / 6501 |
14 | | 12'58" (+07'42") | 503 / 7004 |
15 | | 24'34" (+19'18") | 512 / 7516 |
16 | | 09'09" (+03'53") | 500 / 8017 |
17 | | 11'49" (+06'33") | 493 / 8510 |
18 | | 11'52" (+06'36") | 512 / 9022 |
19 | | 12'54" (+07'38") | 495 / 9517 |
20 | | 19'29" (+14'13") | 493 / 10011 |
21 | | 19'10" (+13'54") | 499 / 10510 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 31'46" | 00:41'56" |
3 | 12'20" | 00:54'16" |
4 | 17'53" | 01:12'09" |
5 | 15'18" | 01:27'27" |
6 | 13'38" | 01:41'05" |
7 | 13'28" | 01:54'33" |
8 | 17'02" | 02:11'35" |
9 | 11'50" | 02:23'25" |
10 | 16'14" | 02:39'39" |
10.5 | 18'45" | 02:49'14" |