11.0 km | 01:04:10 | 05:51/km日期: 2013-06-07 17:43 - 卡路里: 623 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'20" / 05'50" / 05'45" / 05'37" / 05'48" / 05'46" / 05'50" / 05'45" / 05'43" / 05'44" / 05'35" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'41") | 1005 / 1005 |
2 | | 05'50" (+00'13") | 1003 / 2009 |
3 | | 05'44" (+00'07") | 1009 / 3019 |
4 | | 05'37" | 1010 / 4029 |
5 | | 05'48" (+00'11") | 1002 / 5031 |
6 | | 05'46" (+00'09") | 1016 / 6048 |
7 | | 05'50" (+00'13") | 999 / 7047 |
8 | | 05'42" (+00'05") | 1012 / 8059 |
9 | | 05'44" (+00'07") | 1010 / 9069 |
10 | | 05'44" (+00'07") | 1003 / 10073 |
11 | | 05'50" (+00'13") | 961 / 11035 |
6月累積里程 : 314.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'50" | 00:12'10" |
3 | 05'45" | 00:17'55" |
4 | 05'37" | 00:23'32" |
5 | 05'48" | 00:29'20" |
6 | 05'46" | 00:35'06" |
7 | 05'50" | 00:40'56" |
8 | 05'45" | 00:46'41" |
9 | 05'43" | 00:52'24" |
10 | 05'44" | 00:58'08" |
11 | 05'35" | 01:03'43" |
11.0 | -9'-11" | 01:04'10" |