11.1 km | 00:57:31 | 05:10/km日期: 2015-11-03 19:36 - 卡路里: 599 Cal - 總步數: 10190 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'00" / 05'09" / 05'22" / 05'19" / 05'22" / 05'25" / 05'15" / 05'12" / 05'02" / 05'03" / 04'55" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'08") | 1010 / 1010 | 168 / 118 |
| 2 | | 05'06" (+00'15") | 1007 / 2017 | 177 / 110 |
| 3 | | 05'17" (+00'26") | 1005 / 3023 | 176 / 107 |
| 4 | | 05'19" (+00'28") | 1006 / 4030 | 175 / 107 |
| 5 | | 05'19" (+00'28") | 1007 / 5037 | 176 / 106 |
| 6 | | 05'22" (+00'31") | 1007 / 6045 | 176 / 105 |
| 7 | | 05'13" (+00'22") | 1005 / 7050 | 177 / 107 |
| 8 | | 05'09" (+00'18") | 1007 / 8058 | 179 / 108 |
| 9 | | 04'59" (+00'08") | 1006 / 9064 | 180 / 110 |
| 10 | | 05'01" (+00'10") | 1004 / 10069 | 179 / 110 |
| 11 | | 04'51" | 1000 / 11070 | 181 / 113 |
| 12 | | 04'20" | 103 / 11173 | 182 / 126 |
11月累積里程 : 362.26 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'09" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 05'19" | 00:20'50" |
| 5 | 05'22" | 00:26'12" |
| 6 | 05'25" | 00:31'37" |
| 7 | 05'15" | 00:36'52" |
| 8 | 05'12" | 00:42'04" |
| 9 | 05'02" | 00:47'06" |
| 10 | 05'03" | 00:52'09" |
| 11 | 04'55" | 00:57'04" |
| 11.1 | 04'20" | 00:57'31" |
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