6.2 km | 01:57:15 | 18:55/km日期: 2022-11-30 17:28 - 卡路里: 307 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 86%
Pace: 18'01" / 22'18" / 18'31" / 15'07" / 10'43" / 29'59" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'22" (+07'39") | 1000 / 1000 |
| 2 | | 22'18" (+11'35") | 1000 / 2000 |
| 3 | | 18'30" (+07'47") | 1000 / 3000 |
| 4 | | 15'06" (+04'23") | 1000 / 4000 |
| 5 | | 10'43" | 1000 / 5000 |
| 6 | | 29'57" (+19'14") | 1000 / 6000 |
| 7 | | 11'32" (+00'49") | 197 / 6197 |
11月累積里程 : 179.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'01" | 00:18'01" |
| 2 | 22'18" | 00:40'19" |
| 3 | 18'31" | 00:58'50" |
| 4 | 15'07" | 01:13'57" |
| 5 | 10'43" | 01:24'40" |
| 6 | 29'59" | 01:54'39" |
| 6.2 | 11'25" | 01:56'54" |
ricky tseng 說推
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