41.8 km | 06:18:38 | 09:04/km日期: 2022-12-03 06:15 - 總爬升: 788 m - 卡路里: 2443 Cal - 溫度: 19°C - 濕度: 100%
Pace: 10'22" / 07'38" / 08'21" / 08'07" / 07'13" / 07'42" / 07'30" / 09'15" / 07'16" / 09'06" / 06'39" / 06'55" / 08'23" / 08'36" / 07'18" / 07'15" / 07'43" / 07'14" / 08'24" / 07'37" / 07'27" / 10'22" / 08'10" / 10'02" / 11'30" / 08'58" / 12'03" / 10'42" / 09'29" / 12'03" / 13'17" / 08'58" / 10'06" / 09'53" / 07'45" / 10'45" / 07'16" / 09'46" / 09'05" / 09'42" / 09'55" / 15'39" / 00'09" /
12月累積里程 : 323.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 07'38" | 00:18'00" |
| 3 | 08'21" | 00:26'21" |
| 4 | 08'07" | 00:34'28" |
| 5 | 07'13" | 00:41'41" |
| 6 | 07'42" | 00:49'23" |
| 7 | 07'30" | 00:56'53" |
| 8 | 09'15" | 01:06'08" |
| 9 | 07'16" | 01:13'24" |
| 10 | 09'06" | 01:22'30" |
| 11 | 06'39" | 01:29'09" |
| 12 | 06'55" | 01:36'04" |
| 13 | 08'23" | 01:44'27" |
| 14 | 08'36" | 01:53'03" |
| 15 | 07'18" | 02:00'21" |
| 16 | 07'15" | 02:07'36" |
| 17 | 07'43" | 02:15'19" |
| 18 | 07'14" | 02:22'33" |
| 19 | 08'24" | 02:30'57" |
| 20 | 07'37" | 02:38'34" |
| 21 | 07'27" | 02:46'01" |
| 22 | 10'22" | 02:56'23" |
| 23 | 08'10" | 03:04'33" |
| 24 | 10'02" | 03:14'35" |
| 25 | 11'30" | 03:26'05" |
| 26 | 08'58" | 03:35'03" |
| 27 | 12'03" | 03:47'06" |
| 28 | 10'42" | 03:57'48" |
| 29 | 09'29" | 04:07'17" |
| 30 | 12'03" | 04:19'20" |
| 31 | 13'17" | 04:32'37" |
| 32 | 08'58" | 04:41'35" |
| 33 | 10'06" | 04:51'41" |
| 34 | 09'53" | 05:01'34" |
| 35 | 07'45" | 05:09'19" |
| 36 | 10'45" | 05:20'04" |
| 37 | 07'16" | 05:27'20" |
| 38 | 09'46" | 05:37'06" |
| 39 | 09'05" | 05:46'11" |
| 40 | 09'42" | 05:55'53" |
| 41 | 09'55" | 06:05'48" |
| 42 | 15'39" | 06:21'27" |
| 42.0 | 08'45" | 06:21'34" |
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