8.3 km | 00:50:06 | 06:01/km日期: 2015-11-04 18:55 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'22" / 05'52" / 06'22" / 06'00" / 06'26" / 06'14" / 05'19" / 05'52" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1013 / 1013 |
| 2 | | 05'51" (+00'35") | 1006 / 2020 |
| 3 | | 06'19" (+01'03") | 1017 / 3037 |
| 4 | | 06'03" (+00'47") | 1010 / 4048 |
| 5 | | 06'28" (+01'12") | 1010 / 5058 |
| 6 | | 06'08" (+00'52") | 1007 / 6066 |
| 7 | | 05'16" | 1006 / 7072 |
| 8 | | 05'55" (+00'39") | 1014 / 8087 |
| 9 | | 04'53" | 235 / 8323 |
11月累積里程 : 109.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 06'00" | 00:24'36" |
| 5 | 06'26" | 00:31'02" |
| 6 | 06'14" | 00:37'16" |
| 7 | 05'19" | 00:42'35" |
| 8 | 05'52" | 00:48'27" |
| 8.3 | 05'06" | 00:50'06" |
展開計圈分析
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