14.4 km | 01:29:48 | 06:13/km日期: 2013-06-28 19:58 - 平均心率: 90 - 卡路里: 714 Cal - 溫度: 31°C - 濕度: 57%
Pace: 06'15" / 06'02" / 06'02" / 06'14" / 06'11" / 06'14" / 06'15" / 06'13" / 06'12" / 06'16" / 06'15" / 06'20" / 06'22" / 06'21" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 143.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 06'14" | 00:24'33" |
| 5 | 06'11" | 00:30'44" |
| 6 | 06'14" | 00:36'58" |
| 7 | 06'15" | 00:43'13" |
| 8 | 06'13" | 00:49'26" |
| 9 | 06'12" | 00:55'38" |
| 10 | 06'16" | 01:01'54" |
| 11 | 06'15" | 01:08'09" |
| 12 | 06'20" | 01:14'29" |
| 13 | 06'22" | 01:20'51" |
| 14 | 06'21" | 01:27'12" |
| 14.4 | 06'07" | 01:29'48" |
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