10.3 km | 00:53:41 | 05:13/km日期: 2015-11-02 18:55 - 卡路里: 555 Cal - 總步數: 9792 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'39" / 05'17" / 05'10" / 05'06" / 05'10" / 05'07" / 05'07" / 05'16" / 05'14" / 05'12" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'33") | 1004 / 1004 | 173 / 102 |
| 2 | | 05'16" (+00'12") | 1001 / 2005 | 183 / 103 |
| 3 | | 05'07" (+00'03") | 1009 / 3015 | 183 / 106 |
| 4 | | 05'05" (+00'01") | 1000 / 4015 | 183 / 107 |
| 5 | | 05'10" (+00'06") | 1010 / 5026 | 182 / 105 |
| 6 | | 05'04" | 1003 / 6030 | 183 / 107 |
| 7 | | 05'05" (+00'01") | 1005 / 7036 | 184 / 106 |
| 8 | | 05'15" (+00'11") | 1006 / 8042 | 182 / 104 |
| 9 | | 05'09" (+00'05") | 1000 / 9042 | 184 / 105 |
| 10 | | 05'12" (+00'08") | 1007 / 10050 | 183 / 104 |
| 11 | | 04'43" | 282 / 10333 | 189 / 112 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'10" | 00:16'06" |
| 4 | 05'06" | 00:21'12" |
| 5 | 05'10" | 00:26'22" |
| 6 | 05'07" | 00:31'29" |
| 7 | 05'07" | 00:36'36" |
| 8 | 05'16" | 00:41'52" |
| 9 | 05'14" | 00:47'06" |
| 10 | 05'12" | 00:52'18" |
| 10.3 | 04'53" | 00:53'41" |
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