6.1 km | 00:30:14 | 04:54/km日期: 2015-11-02 19:48 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 371 Cal - 總步數: 5234 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 81%
Pace: 04'55" / 04'51" / 04'56" / 04'57" / 04'57" / 04'51" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'31") | 379 / 379 | 167 / 115 |
| 2 | | 04'39" | 439 / 819 | 173 / 123 |
| 3 | | 04'52" (+00'13") | 434 / 1253 | 171 / 120 |
| 4 | | 04'51" (+00'12") | 442 / 1696 | 171 / 120 |
| 5 | | 04'54" (+00'15") | 437 / 2134 | 173 / 117 |
| 6 | | 05'00" (+00'21") | 442 / 2576 | 173 / 115 |
| 7 | | 04'48" (+00'09") | 449 / 3026 | 173 / 119 |
| 8 | | 04'57" (+00'18") | 443 / 3469 | 173 / 116 |
| 9 | | 04'59" (+00'20") | 440 / 3909 | 174 / 114 |
| 10 | | 05'00" (+00'21") | 446 / 4356 | 172 / 115 |
| 11 | | 04'55" (+00'16") | 440 / 4797 | 175 / 115 |
| 12 | | 04'54" (+00'15") | 441 / 5238 | 174 / 116 |
| 13 | | 04'49" (+00'10") | 449 / 5687 | 174 / 118 |
| 14 | | 04'52" (+00'13") | 441 / 6128 | 173 / 117 |
| 15 | | 06'30" (+01'51") | 20 / 6149 | 180 / 85 |
11月累積里程 :
103.12 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 04'56" | 00:14'42" |
| 4 | 04'57" | 00:19'39" |
| 5 | 04'57" | 00:24'36" |
| 6 | 04'51" | 00:29'27" |
| 6.1 | 05'13" | 00:30'14" |
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展開計圈分析
