8.1 km | 00:38:57 | 04:49/km日期: 2015-11-01 16:52 - 地點: 台北田徑場 - 天氣: 小雨 - 卡路里: 385 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'56" / 04'48" / 04'59" / 04'44" / 04'48" / 05'04" / 04'44" / 04'36" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 499 / 499 |
| 2 | | 04'57" (+00'30") | 501 / 1000 |
| 3 | | 04'54" (+00'27") | 489 / 1490 |
| 4 | | 04'39" (+00'12") | 504 / 1995 |
| 5 | | 04'58" (+00'31") | 499 / 2494 |
| 6 | | 04'58" (+00'31") | 501 / 2996 |
| 7 | | 04'47" (+00'20") | 504 / 3501 |
| 8 | | 04'42" (+00'15") | 502 / 4003 |
| 9 | | 04'36" (+00'09") | 491 / 4494 |
| 10 | | 04'56" (+00'29") | 502 / 4997 |
| 11 | | 05'05" (+00'38") | 497 / 5494 |
| 12 | | 05'03" (+00'36") | 500 / 5995 |
| 13 | | 04'50" (+00'23") | 509 / 6505 |
| 14 | | 04'37" (+00'10") | 500 / 7005 |
| 15 | | 04'43" (+00'16") | 501 / 7506 |
| 16 | | 04'27" | 500 / 8007 |
| 17 | | 04'30" (+00'03") | 66 / 8073 |
11月累積里程 : 238.29 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'48" | 00:09'44" |
| 3 | 04'59" | 00:14'43" |
| 4 | 04'44" | 00:19'27" |
| 5 | 04'48" | 00:24'15" |
| 6 | 05'04" | 00:29'19" |
| 7 | 04'44" | 00:34'03" |
| 8 | 04'36" | 00:38'39" |
| 8.1 | 04'04" | 00:38'57" |
展開計圈分析
留言 
