10.0 km | 00:54:35 | 05:26/km日期: 2015-11-04 22:04 - 卡路里: 676 Cal - 總步數: 10288 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'34" / 05'32" / 05'43" / 05'37" / 05'25" / 05'30" / 05'20" / 05'16" / 05'20" / 05'11" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'24") | 1000 / 1000 | 178 / 100 |
2 | | 05'32" (+00'23") | 1007 / 2008 | 184 / 97 |
3 | | 05'38" (+00'29") | 1005 / 3013 | 185 / 95 |
4 | | 05'36" (+00'27") | 1002 / 4015 | 186 / 95 |
5 | | 05'23" (+00'14") | 1003 / 5019 | 189 / 98 |
6 | | 05'28" (+00'19") | 1004 / 6023 | 189 / 96 |
7 | | 05'20" (+00'11") | 1006 / 7030 | 191 / 97 |
8 | | 05'15" (+00'06") | 1006 / 8036 | 193 / 98 |
9 | | 05'16" (+00'07") | 1004 / 9041 | 194 / 97 |
10 | | 05'09" | 1008 / 10049 | 194 / 99 |
11月累積里程 : 120.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'43" | 00:16'49" |
4 | 05'37" | 00:22'26" |
5 | 05'25" | 00:27'51" |
6 | 05'30" | 00:33'21" |
7 | 05'20" | 00:38'41" |
8 | 05'16" | 00:43'57" |
9 | 05'20" | 00:49'17" |
10 | 05'11" | 00:54'28" |
10.0 | 06'42" | 00:54'35" |