4.5 km | 00:33:56 | 07:36/km日期: 2022-11-29 02:30 - 卡路里: 241 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'21" / 06'50" / 07'10" / 08'31" / 13'20" /
11月累積里程 : 25.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'50" | 00:12'11" |
| 3 | 07'10" | 00:19'21" |
| 4 | 08'31" | 00:27'52" |
| 4.5 | 11'46" | 00:34'00" |
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